Are you leaving your future to chance?

Whether your priority is to focus on

  • Developing as an impactful and authentic leader

  • Accelerating your career

  • Attaining work/life balance and prioritising your wellbeing

I tend to coach the ‘whole you’ to reflect that work and life in general impact each other. This allows for meaningful goals to be established which develop you both professionally and personally.

I say -

Work in an important piece in the jigsaw of life. However all of the pieces must fit together properly in order to achieve a fulfilled life.

Leadership Development

‘We are at our most productive and creative when we are happy at work and being ourselves’

Richard Branson.

Are you ambitious to progress with confidence as an inspiring and  powerful leader?

Coaching will equip you with a deeper appreciation of your natural or authentic leadership style. It will give you the means to develop leadership presence, aligning this with your values so that you will

  • Inspire and empower others to join you in the delivery of successful outcomes

  • Increase your personal effectiveness and the engagement and the productivity of your team

  • Keep focused on delivering long term strategies, whilst ensuring the conclusion of shorter term goals.

  • Anticipate and take others through change whilst instilling trust and confidence

  • Resolve conflict issues and handle challenging conversations thoughtfully and professionally.

  • Build and maintain sound business relationships and a strong business network

  • Gain the confidence to adapt your natural style to different circumstances.

Career Acceleration

Are you stuck in career autopilot and lacking a clear career path?

Are you ready for your next career move? 

Having a clear career plan which includes SMART objectives is the first step toward reigniting a passion for and progressing your career

With me as your coach you  will be encouraged to gain new insights and so 

  • Gain clarity and take ownership for securing your chosen career path, aligned with your purpose and values

  • Set and implement professional goals

  • Understand your strengths more deeply and decide how to apply them for maximum effect

  • Grow in confidence and make a leap of faith into a new rewarding role

  • Step seamlessly back into work after a break

  • Understand how to prioritise and secure ‘quick wins’ to make an early contribution whilst also having an eye to the longer term

  • Productively manage your various roles at work and home

Work/Life Balance and Wellbeing

 
 

‘The two most important days in your life are the day you were born and the day you find out why’

Mark Twain

Are you restless and expecting more out of work and life? Perhaps there is  a disconnect with your purpose and values? 

Are you struggling to manage the demands of your job and also devote quality time to life outside of work? Is this leaving you feeling stressed and overwhelmed?

Maybe you are at a crossroads and uncertain of which path to take? Is over thinking leading to paralysis?

Perhaps that voice in your head is telling you that you are simply not good enough?

If so, I can work in partnership with you by assisting you to be clear on what is most important to you and take back control. You will 

  • Objectively assess priorities, evaluate what can be let go off or change and set boundaries

  • Boost your confidence and resilience to help you to regain energy and motivation. 

  • Take time out for yourself without feelings of guilt.

  • Design a tool kit to guide you during future moments of self doubt.

and so feel happy, renewed and looking forward to your future.

Care Givers

‘Like aeroplane passengers, let’s not forget to put on our own oxygen mask on. We are no good to our loved ones if we collapse under the strain’

Factors such as an ageing population has resulted in an increase in the number of working care givers. Sometimes referred to as the sandwich generation, many women are juggling work, parental responsibilities and caring for older family members

Your time is particularly constrained and neglecting your own needs and wellbeing often seems the simplest way to find more time. The consequences are likely to be stress and exhaustion.

I have a real empathy and I provide solution driven coaching and mentoring. I will offer you time and a safe space to pause and objectively reflect on your situation and discover where adjustments can be made to release time. Carers draw on so many strengths and qualities - resilience, communication skills and compassion being examples. These resources can easily get depleted. Together we will work on restoring these so that you will be physically, mentally and emotionally better able to manage stress and overwhelm.  You will be able to improve your work/life balance whilst continuing to support and enhance the lives of those you care for.

I recall there were times as a family care giver that I felt isolated and uncertain where to turn to for support and advice. Navigating the maze of care provision can be daunting - there is no ‘one stop shop’. I can share my experience and insights to help support you in your role as advocate for those you care for.